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Potentially, you might salvage a friendship from the wreckage some time down the line, but when you’re emotionally raw you need time apart from the source of your hurt.
If you burnt your hand on a fire, you wouldn’t return to the fire to try and soothe your burn would you?
It can feel like you’ll never meet someone special ever again, but don’t resign yourself to a lifetime of singledom.
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This is especially important if you have mutual friends; asking your friends to let you know how he or she is doing or whether they’ve been spotted with anyone else is just asking for trouble and delaying your recovery.
Instead, ask your friends to respect your break-up and keep the conversation away from your ex.
If it’s because you feel guilty, then all you’re doing is leading them on.
And if it’s because you think you have a chance of getting back together then you’re just setting yourself up for more hurt.